【how to keep healthy英语作文 求初二的,70单词左右的】To keep healthy, we should eat more fruits and vegetables, drink enough water, and get enough sleep. We should also exercise regularly and avoid too much screen time. Keeping a clean environment and staying positive are also important. These habits help us stay strong and happy.
表格展示：
| 健康建议 | 说明 |
| 吃健康食物 | 多吃水果和蔬菜，少吃垃圾食品 |
| 多喝水 | 保持身体水分，帮助消化 |
| 充足睡眠 | 每天睡8小时，让身体恢复 |
| 经常锻炼 | 如跑步、打球等，增强体质 |
| 减少看屏幕时间 | 避免长时间玩手机或电脑 |
| 保持清洁 | 勤洗手，保持环境干净 |
| 保持好心情 | 快乐有助于身心健康 |
（总字数：约70词）
